5.6 km | 00:30:07 | 05:21/km日期: 2017-12-15 15:05 - 卡路里: 393 Cal - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(34)
Pace: 05'39" / 05'23" / 05'11" / 05'18" / 05'10" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'33") | 496 / 496 |
2 | | 05'38" (+00'29") | 488 / 984 |
3 | | 05'28" (+00'19") | 508 / 1493 |
4 | | 05'12" (+00'03") | 512 / 2005 |
5 | | 05'12" (+00'03") | 493 / 2498 |
6 | | 05'12" (+00'03") | 508 / 3006 |
7 | | 05'12" (+00'03") | 504 / 3511 |
8 | | 05'18" (+00'09") | 501 / 4013 |
9 | | 05'09" | 506 / 4520 |
10 | | 05'13" (+00'04") | 504 / 5024 |
11 | | 05'12" (+00'03") | 499 / 5524 |
12 | | 05'32" (+00'23") | 129 / 5653 |
12月累積里程 : 44.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'23" | 00:11'02" |
3 | 05'11" | 00:16'13" |
4 | 05'18" | 00:21'31" |
5 | 05'10" | 00:26'41" |
5.6 | 05'31" | 00:30'07" |