6.6 km | 00:44:59 | 06:51/km日期: 2017-12-10 16:54 - 卡路里: 326 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(30)
Pace: 06'47" / 06'44" / 06'47" / 07'02" / 06'58" / 06'54" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'28") | 1000 / 1000 |
2 | | 06'43" (+00'25") | 480 / 1480 |
3 | | 06'40" (+00'22") | 1000 / 2480 |
4 | | 06'54" (+00'36") | 480 / 2961 |
5 | | 07'02" (+00'44") | 1000 / 3961 |
6 | | 07'08" (+00'50") | 414 / 4375 |
7 | | 06'38" (+00'20") | 1000 / 5375 |
8 | | 07'02" (+00'44") | 476 / 5852 |
9 | | 12'43" (+06'25") | 19 / 5872 |
10 | | 06'18" | 158 / 6030 |
11 | | 09'27" (+03'09") | 26 / 6057 |
12 | | 06'56" (+00'38") | 144 / 6201 |
13 | | 09'30" (+03'12") | 26 / 6227 |
14 | | 07'05" (+00'47") | 141 / 6369 |
15 | | 11'10" (+04'52") | 22 / 6391 |
16 | | 06'03" | 165 / 6556 |
12月累積里程 : 88.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'44" | 00:13'31" |
3 | 06'47" | 00:20'18" |
4 | 07'02" | 00:27'20" |
5 | 06'58" | 00:34'18" |
6 | 06'54" | 00:41'12" |
6.6 | 06'49" | 00:45'00" |