10.2 km | 00:55:23 | 05:26/km日期: 2017-12-10 17:16 - 卡路里: 594 Cal - 總步數: 10558 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 05'37" / 05'28" / 05'19" / 05'23" / 05'36" / 05'32" / 05'25" / 05'23" / 05'27" / 05'18" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'23") | 1002 / 1002 | 183 / 96 |
2 | | 05'25" (+00'11") | 1006 / 2009 | 190 / 96 |
3 | | 05'18" (+00'04") | 1006 / 3015 | 191 / 98 |
4 | | 05'20" (+00'06") | 1000 / 4016 | 192 / 97 |
5 | | 05'34" (+00'20") | 1003 / 5019 | 192 / 92 |
6 | | 05'33" (+00'19") | 1004 / 6023 | 192 / 93 |
7 | | 05'21" (+00'07") | 1000 / 7024 | 191 / 97 |
8 | | 05'23" (+00'09") | 1007 / 8032 | 190 / 97 |
9 | | 05'24" (+00'10") | 1007 / 9039 | 192 / 95 |
10 | | 05'14" | 1010 / 10050 | 189 / 100 |
11 | | 05'02" | 168 / 10218 | 185 / 106 |
12月累積里程 :
58.56 km Mizuno Wave Rider 20 42.5 累積 :
796.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'28" | 00:11'05" |
3 | 05'19" | 00:16'24" |
4 | 05'23" | 00:21'47" |
5 | 05'36" | 00:27'23" |
6 | 05'32" | 00:32'55" |
7 | 05'25" | 00:38'20" |
8 | 05'23" | 00:43'43" |
9 | 05'27" | 00:49'10" |
10 | 05'18" | 00:54'28" |
10.2 | 05'26" | 00:55'23" |