7.4 km | 00:45:00 | 06:03/km日期: 2017-12-10 16:55 - 卡路里: 337 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(30)
Pace: 06'05" / 05'55" / 05'41" / 05'44" / 06'05" / 05'44" / 06'16" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'25") | 1652 / 1652 |
2 | | 05'38" | 1771 / 3424 |
3 | | 05'58" (+00'20") | 1674 / 5098 |
4 | | 05'41" (+00'03") | 1757 / 6856 |
5 | | 08'57" (+03'19") | 27 / 6884 |
6 | | 09'17" (+03'39") | 107 / 6992 |
7 | | 26'12" (+20'34") | 9 / 7001 |
8 | | 08'37" (+02'59") | 115 / 7117 |
9 | | 05'53" (+00'15") | 42 / 7159 |
10 | | 09'38" (+04'00") | 103 / 7263 |
11 | | 11'14" (+05'36") | 22 / 7286 |
12 | | 07'37" (+01'59") | 131 / 7417 |
12月累積里程 :
190.48 km LI-NING FOAMEVA LITE 累積 :
209.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'55" | 00:12'00" |
3 | 05'41" | 00:17'41" |
4 | 05'44" | 00:23'25" |
5 | 06'05" | 00:29'30" |
6 | 05'44" | 00:35'14" |
7 | 06'16" | 00:41'30" |
7.4 | 08'23" | 00:45'00" |