8.4 km | 00:49:29 | 05:52/km日期: 2017-12-10 16:42 - 卡路里: 703 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 06'26" / 05'51" / 05'50" / 05'51" / 05'49" / 05'49" / 05'50" / 05'39" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'45") | 1000 / 1000 |
2 | | 05'51" (+00'12") | 1000 / 2000 |
3 | | 05'49" (+00'10") | 1000 / 3000 |
4 | | 05'50" (+00'11") | 1000 / 4000 |
5 | | 05'48" (+00'09") | 1000 / 5000 |
6 | | 05'48" (+00'09") | 1000 / 6000 |
7 | | 05'50" (+00'11") | 1000 / 7000 |
8 | | 05'39" | 1000 / 8000 |
9 | | 05'50" (+00'11") | 416 / 8416 |
12月累積里程 : 95.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'51" | 00:12'17" |
3 | 05'50" | 00:18'07" |
4 | 05'51" | 00:23'58" |
5 | 05'49" | 00:29'47" |
6 | 05'49" | 00:35'36" |
7 | 05'50" | 00:41'26" |
8 | 05'39" | 00:47'05" |
8.4 | 05'50" | 00:49'31" |