21.9 km | 04:19:50 | 11:51/km日期: 2017-12-09 05:33 - 總爬升: 330 m - 地點: 烘爐地 - 卡路里: 1380 Cal - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 07'39" / 07'10" / 06'51" / 08'06" / 14'51" / 12'03" / 09'58" / 09'14" / 09'57" / 16'17" / 09'28" / 09'28" / 09'26" / 14'33" / 11'13" / 15'46" / 13'49" / 15'43" / 16'41" / 10'53" / 11'49" / 20'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'50") | 1000 / 1000 |
2 | | 07'09" (+00'21") | 991 / 1991 |
3 | | 06'48" | 1003 / 2994 |
4 | | 08'04" (+01'16") | 1014 / 4009 |
5 | | 14'51" (+08'03") | 1008 / 5017 |
6 | | 12'10" (+05'22") | 997 / 6015 |
7 | | 09'45" (+02'57") | 997 / 7012 |
8 | | 09'15" (+02'27") | 1011 / 8023 |
9 | | 10'01" (+03'13") | 1000 / 9024 |
10 | | 16'17" (+09'29") | 1006 / 10030 |
11 | | 09'19" (+02'31") | 993 / 11023 |
12 | | 09'25" (+02'37") | 1004 / 12028 |
13 | | 09'37" (+02'49") | 1012 / 13040 |
14 | | 14'22" (+07'34") | 1003 / 14043 |
15 | | 11'26" (+04'38") | 1010 / 15054 |
16 | | 15'48" (+09'00") | 994 / 16048 |
17 | | 13'59" (+07'11") | 1000 / 17049 |
18 | | 15'24" (+08'36") | 1002 / 18052 |
19 | | 16'35" (+09'47") | 1006 / 19058 |
20 | | 10'43" (+03'55") | 1010 / 20069 |
21 | | 12'16" (+05'28") | 996 / 21065 |
22 | | 19'48" (+13'00") | 908 / 21974 |
12月累積里程 : 110.06 km
Android - samsung SM-J510UN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'10" | 00:14'49" |
3 | 06'51" | 00:21'40" |
4 | 08'06" | 00:29'46" |
5 | 14'51" | 00:44'37" |
6 | 12'03" | 00:56'40" |
7 | 09'58" | 01:06'38" |
8 | 09'14" | 01:15'52" |
9 | 09'57" | 01:25'49" |
10 | 16'17" | 01:42'06" |
11 | 09'28" | 01:51'34" |
12 | 09'28" | 02:01'02" |
13 | 09'26" | 02:10'28" |
14 | 14'33" | 02:25'01" |
15 | 11'13" | 02:36'14" |
16 | 15'46" | 02:52'00" |
17 | 13'49" | 03:05'49" |
18 | 15'43" | 03:21'32" |
19 | 16'41" | 03:38'13" |
20 | 10'53" | 03:49'06" |
21 | 11'49" | 04:00'55" |
21.9 | 20'47" | 04:19'50" |