5.0 km | 00:32:01 | 06:22/km日期: 2017-11-14 17:20 - 卡路里: 462 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 06'31" / 06'29" / 06'34" / 06'45" / 05'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'54") | 1000 / 1000 |
2 | | 06'28" (+00'52") | 1000 / 2000 |
3 | | 06'33" (+00'57") | 1000 / 3000 |
4 | | 06'45" (+01'09") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 05'44" (+00'08") | 15 / 5015 |
11月累積里程 : 41.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'29" | 00:13'00" |
3 | 06'34" | 00:19'34" |
4 | 06'45" | 00:26'19" |
5 | 05'37" | 00:31'56" |
5.0 | 05'13" | 00:32'01" |