27.3 km | 03:30:06 | 07:41/km日期: 2013-12-15 07:00 - 卡路里: 1843 Cal - 溫度: 20°C - 濕度: 95%
Pace: 06'06" / 05'55" / 06'05" / 05'47" / 05'54" / 05'55" / 05'45" / 06'00" / 06'06" / 05'40" / 06'29" / 06'22" / 06'45" / 06'55" / 06'19" / 07'23" / 06'11" / 06'25" / 06'34" / 07'16" / 11'11" / 08'36" / 08'19" / 09'51" / 13'44" / 13'43" / 11'20" / 24'40" /
12月累積里程 : 126.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'55" | 00:12'01" |
3 | 06'05" | 00:18'06" |
4 | 05'47" | 00:23'53" |
5 | 05'54" | 00:29'47" |
6 | 05'55" | 00:35'42" |
7 | 05'45" | 00:41'27" |
8 | 06'00" | 00:47'27" |
9 | 06'06" | 00:53'33" |
10 | 05'40" | 00:59'13" |
11 | 06'29" | 01:05'42" |
12 | 06'22" | 01:12'04" |
13 | 06'45" | 01:18'49" |
14 | 06'55" | 01:25'44" |
15 | 06'19" | 01:32'03" |
16 | 07'23" | 01:39'26" |
17 | 06'11" | 01:45'37" |
18 | 06'25" | 01:52'02" |
19 | 06'34" | 01:58'36" |
20 | 07'16" | 02:05'52" |
21 | 11'11" | 02:17'03" |
22 | 08'36" | 02:25'39" |
23 | 08'19" | 02:33'58" |
24 | 09'51" | 02:43'49" |
25 | 13'44" | 02:57'33" |
26 | 13'43" | 03:11'16" |
27 | 11'20" | 03:22'36" |
27.3 | 24'37" | 03:30'06" |