14.1 km | 01:45:54 | 07:31/km日期: 2017-11-26 18:52 - 總爬升: 181 m - 卡路里: 911 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'26" / 06'00" / 06'25" / 07'37" / 07'34" / 06'39" / 06'59" / 09'56" / 06'35" / 09'37" / 06'48" / 06'48" / 10'44" / 06'44" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'20") | 997 / 997 |
2 | | 06'01" | 1001 / 1999 |
3 | | 06'24" (+00'23") | 1010 / 3010 |
4 | | 07'39" (+01'38") | 994 / 4004 |
5 | | 07'30" (+01'29") | 1007 / 5012 |
6 | | 06'46" (+00'45") | 1009 / 6021 |
7 | | 06'52" (+00'51") | 997 / 7019 |
8 | | 09'59" (+03'58") | 998 / 8018 |
9 | | 06'31" (+00'30") | 1004 / 9023 |
10 | | 09'27" (+03'26") | 1038 / 10061 |
11 | | 06'54" (+00'53") | 1008 / 11070 |
12 | | 07'08" (+01'07") | 1016 / 12087 |
13 | | 10'17" (+04'16") | 1014 / 13102 |
14 | | 06'47" (+00'46") | 1002 / 14104 |
本來想說好天氣,跑一跑開始下雨,一直下雨好煩喔,都不能跑
11月累積里程 : 56.47 km
Android - HTC HTC_D828g 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'00" | 00:12'26" |
3 | 06'25" | 00:18'51" |
4 | 07'37" | 00:26'28" |
5 | 07'34" | 00:34'02" |
6 | 06'39" | 00:40'41" |
7 | 06'59" | 00:47'40" |
8 | 09'56" | 00:57'36" |
9 | 06'35" | 01:04'11" |
10 | 09'37" | 01:13'48" |
11 | 06'48" | 01:20'36" |
12 | 06'48" | 01:27'24" |
13 | 10'44" | 01:38'08" |
14 | 06'44" | 01:44'52" |
14.1 | 17'13" | 01:45'54" |