10.4 km | 01:02:27 | 05:58/km日期: 2017-11-24 05:42 - 總爬升: 146 m - 卡路里: 714 Cal - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'11" / 06'09" / 06'30" / 06'32" / 06'18" / 05'54" / 05'25" / 05'16" / 05'30" / 05'46" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'55") | 988 / 988 |
2 | | 06'07" (+00'53") | 1006 / 1995 |
3 | | 06'32" (+01'18") | 1005 / 3001 |
4 | | 06'29" (+01'15") | 1005 / 4006 |
5 | | 06'15" (+01'01") | 1006 / 5013 |
6 | | 05'57" (+00'43") | 1004 / 6018 |
7 | | 05'23" (+00'09") | 1004 / 7022 |
8 | | 05'14" | 1004 / 8027 |
9 | | 05'32" (+00'18") | 1006 / 9033 |
10 | | 05'44" (+00'30") | 1005 / 10039 |
11 | | 06'28" (+01'14") | 427 / 10466 |
11月累積里程 :
141.74 km Mizuno SYNCHRO SL J1GE162813 累積 :
1843.3 kmAndroid - HTC HTC_M8x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'09" | 00:12'20" |
3 | 06'30" | 00:18'50" |
4 | 06'32" | 00:25'22" |
5 | 06'18" | 00:31'40" |
6 | 05'54" | 00:37'34" |
7 | 05'25" | 00:42'59" |
8 | 05'16" | 00:48'15" |
9 | 05'30" | 00:53'45" |
10 | 05'46" | 00:59'31" |
10.4 | 06'40" | 01:02'27" |