10.0 km | 01:01:49 | 06:10/km日期: 2017-11-22 19:43 - 卡路里: 540 Cal - 總步數: 10976 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 85%
Pace: 06'28" / 06'20" / 06'15" / 06'04" / 06'08" / 05'53" / 05'59" / 06'06" / 06'25" / 06'04" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+02'14") | 1006 / 1006 | 177 / 87 |
2 | | 06'18" (+02'07") | 1004 / 2011 | 177 / 89 |
3 | | 06'13" (+02'02") | 1003 / 3015 | 176 / 90 |
4 | | 06'03" (+01'52") | 1000 / 4016 | 178 / 92 |
5 | | 06'07" (+01'56") | 1008 / 5024 | 178 / 91 |
6 | | 05'52" (+01'41") | 1004 / 6029 | 179 / 94 |
7 | | 05'55" (+01'44") | 1007 / 7037 | 178 / 94 |
8 | | 06'04" (+01'53") | 1007 / 8044 | 177 / 92 |
9 | | 06'21" (+02'10") | 1007 / 9051 | 172 / 91 |
10 | | 06'01" (+01'50") | 1005 / 10057 | 177 / 93 |
11 | | 04'11" | 15 / 10073 | 150 / 159 |
11月累積里程 : 164.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'20" | 00:12'48" |
3 | 06'15" | 00:19'03" |
4 | 06'04" | 00:25'07" |
5 | 06'08" | 00:31'15" |
6 | 05'53" | 00:37'08" |
7 | 05'59" | 00:43'07" |
8 | 06'06" | 00:49'13" |
9 | 06'25" | 00:55'38" |
10 | 06'04" | 01:01'42" |
10.0 | 07'20" | 01:01'49" |