35.1 km | 04:22:01 | 07:27/km日期: 2017-11-19 06:23 - 總爬升: 468 m - 卡路里: 1895 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 09'58" / 05'01" / 05'00" / 05'01" / 10'00" / 05'00" / 10'01" / 04'59" / 10'00" / 05'00" / 15'01" / 05'00" / 09'59" / 10'01" / 04'59" / 04'59" / 10'02" / 09'59" / 05'01" / 09'59" / 05'00" / 10'00" / 05'02" / 09'57" / 05'01" / 09'59" / 10'02" / 04'58" / 10'01" / 10'01" / 09'57" / 05'03" / 10'00" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 05'35" | 890 / 890 |
3 | | 06'04" (+00'29") | 819 / 1709 |
4 | | 05'35" | 898 / 2607 |
5 | | 05'40" (+00'05") | 882 / 3489 |
6 | | 08'09" (+02'34") | 615 / 4104 |
7 | | 07'44" (+02'09") | 1290 / 5395 |
8 | | 07'16" (+01'41") | 1373 / 6769 |
9 | | 08'34" (+02'59") | 585 / 7354 |
10 | | 05'55" (+00'20") | 840 / 8195 |
11 | | 06'47" (+01'12") | 1471 / 9666 |
12 | | 09'19" (+03'44") | 536 / 10202 |
13 | | 15'17" (+09'42") | 981 / 11184 |
14 | | 07'10" (+01'35") | 1395 / 12579 |
15 | | 06'41" (+01'06") | 744 / 13323 |
16 | | 07'34" (+01'59") | 1323 / 14647 |
17 | | 06'17" (+00'42") | 792 / 15440 |
18 | | 06'55" (+01'20") | 1440 / 16880 |
19 | | 06'26" (+00'51") | 781 / 17661 |
20 | | 09'28" (+03'53") | 1053 / 18715 |
21 | | 06'54" (+01'19") | 725 / 19441 |
22 | | 09'04" (+03'29") | 1100 / 20542 |
23 | | 07'48" (+02'13") | 1280 / 21822 |
24 | | 06'58" (+01'23") | 716 / 22539 |
25 | | 06'58" (+01'23") | 721 / 23260 |
26 | | 07'52" (+02'17") | 1263 / 24524 |
27 | | 08'37" (+03'02") | 1164 / 25688 |
28 | | 07'52" (+02'17") | 631 / 26320 |
29 | | 09'18" (+03'43") | 1078 / 27398 |
30 | | 07'33" (+01'58") | 1982 / 29380 |
31 | | 11'39" (+06'04") | 428 / 29809 |
32 | | 07'33" (+01'58") | 663 / 30473 |
33 | | 08'32" (+02'57") | 1165 / 31638 |
34 | | 07'18" (+01'43") | 691 / 32329 |
35 | | 09'49" (+04'14") | 1018 / 33348 |
36 | | 23'06" (+17'31") | 86 / 33434 |
11月累積里程 : 123.04 km
Android - samsung SM-J710GN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 05'01" | 00:14'59" |
3 | 05'00" | 00:19'59" |
4 | 05'01" | 00:25'00" |
5 | 10'00" | 00:35'00" |
6 | 05'00" | 00:40'00" |
7 | 10'01" | 00:50'01" |
8 | 04'59" | 00:55'00" |
9 | 10'00" | 01:05'00" |
10 | 05'00" | 01:10'00" |
11 | 15'01" | 01:25'01" |
12 | 05'00" | 01:30'01" |
13 | 09'59" | 01:40'00" |
14 | 10'01" | 01:50'01" |
15 | 04'59" | 01:55'00" |
16 | 04'59" | 01:59'59" |
17 | 10'02" | 02:10'01" |
18 | 09'59" | 02:20'00" |
19 | 05'01" | 02:25'01" |
20 | 09'59" | 02:35'00" |
21 | 05'00" | 02:40'00" |
22 | 10'00" | 02:50'00" |
23 | 05'02" | 02:55'02" |
24 | 09'57" | 03:04'59" |
25 | 05'01" | 03:10'00" |
26 | 09'59" | 03:19'59" |
27 | 10'02" | 03:30'01" |
28 | 04'58" | 03:34'59" |
29 | 10'01" | 03:45'00" |
30 | 10'01" | 03:55'01" |
31 | 09'57" | 04:04'58" |
32 | 05'03" | 04:10'01" |
33 | 10'00" | 04:20'01" |
35.1 | 00'57" | 04:22'01" |