12.1 km | 01:08:31 | 05:39/km日期: 2017-11-18 16:24 - 卡路里: 850 Cal - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 05'57" / 04'32" / 05'20" / 05'40" / 05'43" / 05'30" / 05'36" / 05'08" / 05'30" / 05'02" / 05'39" / 05'11" / 33'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'12") | 1006 / 1006 |
2 | | 04'42" | 1287 / 2294 |
3 | | 05'28" (+00'46") | 1069 / 3363 |
4 | | 05'47" (+01'05") | 1031 / 4395 |
5 | | 05'31" (+00'49") | 1001 / 5396 |
6 | | 05'28" (+00'46") | 1006 / 6403 |
7 | | 05'15" (+00'33") | 994 / 7397 |
8 | | 05'25" (+00'43") | 1008 / 8406 |
9 | | 05'06" (+00'24") | 1084 / 9490 |
10 | | 05'27" (+00'45") | 1008 / 10498 |
11 | | 05'50" (+01'08") | 1001 / 11500 |
12 | | 05'00" (+00'18") | 1085 / 12586 |
11月累積里程 :
202.98 km ![](images/shoe.png)
Nike Zoom Winflo 3 黑白 累積 :
297.1 kmAndroid - asus ASUS_T00G 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 04'32" | 00:10'29" |
3 | 05'20" | 00:15'49" |
4 | 05'40" | 00:21'29" |
5 | 05'43" | 00:27'12" |
6 | 05'30" | 00:32'42" |
7 | 05'36" | 00:38'18" |
8 | 05'08" | 00:43'26" |
9 | 05'30" | 00:48'56" |
10 | 05'02" | 00:53'58" |
11 | 05'39" | 00:59'37" |
12 | 05'11" | 01:04'48" |
12.1 | 33'47" | 01:08'31" |