10.0 km | 00:49:09 | 04:54/km日期: 2017-11-15 21:01 - 卡路里: 540 Cal - 總步數: 8558 - 平均步頻: 174 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'21" / 05'16" / 04'59" / 04'55" / 04'54" / 04'48" / 04'36" / 04'44" / 04'52" / 04'36" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'49") | 1008 / 1008 | 167 / 111 |
2 | | 05'11" (+00'38") | 1003 / 2012 | 171 / 111 |
3 | | 04'58" (+00'25") | 1001 / 3013 | 173 / 115 |
4 | | 04'53" (+00'20") | 1004 / 4018 | 175 / 116 |
5 | | 04'53" (+00'20") | 1003 / 5021 | 175 / 116 |
6 | | 04'48" (+00'15") | 1008 / 6029 | 175 / 118 |
7 | | 04'33" | 1009 / 7039 | 176 / 124 |
8 | | 04'41" (+00'08") | 1010 / 8050 | 175 / 121 |
9 | | 04'48" (+00'15") | 1000 / 9050 | 174 / 118 |
10 | | 04'36" (+00'03") | 1007 / 10058 | 175 / 123 |
11月累積里程 : 206.89 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'16" | 00:10'37" |
3 | 04'59" | 00:15'36" |
4 | 04'55" | 00:20'31" |
5 | 04'54" | 00:25'25" |
6 | 04'48" | 00:30'13" |
7 | 04'36" | 00:34'49" |
8 | 04'44" | 00:39'33" |
9 | 04'52" | 00:44'25" |
10 | 04'36" | 00:49'01" |
10.0 | 07'45" | 00:49'09" |