10.0 km | 00:49:43 | 04:57/km日期: 2017-11-16 19:07 - 地點: 宜三路 - 天氣: 陰 - 卡路里: 579 Cal - 總步數: 8708 - 平均步頻: 175 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 05'30" / 05'19" / 04'54" / 04'46" / 04'24" / 05'02" / 04'56" / 04'38" / 04'55" / 05'10" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+01'10") | 1000 / 1000 | 168 / 107 |
2 | | 05'19" (+00'59") | 1008 / 2009 | 174 / 108 |
3 | | 04'50" (+00'30") | 1002 / 3012 | 174 / 118 |
4 | | 04'46" (+00'26") | 1009 / 4021 | 175 / 119 |
5 | | 04'20" | 1000 / 5022 | 180 / 127 |
6 | | 05'03" (+00'43") | 1006 / 6028 | 175 / 112 |
7 | | 04'54" (+00'34") | 1006 / 7034 | 178 / 114 |
8 | | 04'36" (+00'16") | 1005 / 8039 | 182 / 119 |
9 | | 04'54" (+00'34") | 1002 / 9042 | 173 / 117 |
10 | | 05'07" (+00'47") | 1007 / 10050 | 170 / 114 |
11月累積里程 :
303.68 km 美津濃 型號 累積 :
34146.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'19" | 00:10'49" |
3 | 04'54" | 00:15'43" |
4 | 04'46" | 00:20'29" |
5 | 04'24" | 00:24'53" |
6 | 05'02" | 00:29'55" |
7 | 04'56" | 00:34'51" |
8 | 04'38" | 00:39'29" |
9 | 04'55" | 00:44'24" |
10 | 05'10" | 00:49'34" |
10.0 | 08'22" | 00:49'43" |