12.0 km | 00:00:00 | --:--/km日期: 2017-11-08 17:07 - 地點: Zhubei, Taiwan - 天氣: Cloudy - 卡路里: 875 Cal
賽後評分: Long Run, High Tempo 21km - Slow Jog 24k
給 5 星 11月累積里程 :
785.95 km ASICS Hyper Speed 7 - Yellow 累積 :
238.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 09'01" | 00:16'40" |
3 | 09'17" | 00:25'57" |
4 | 09'21" | 00:35'18" |
5 | 10'24" | 00:45'42" |
6 | 09'17" | 00:54'59" |
7 | 10'56" | 01:05'55" |
8 | 09'25" | 01:15'20" |
9 | 08'55" | 01:24'15" |
10 | 10'43" | 01:34'58" |
11 | 09'51" | 01:44'49" |
12 | 10'51" | 01:55'40" |
12.0 | 07'04" | 01:55'46" |