18.0 km | 00:00:00 | --:--/km日期: 2017-11-13 13:37 - 地點: Zhubei, Taiwan - 天氣: Cloudy - 卡路里: 1312 Cal
賽後評分: Long Run, High Tempo 21km - Slow Jog 24k
給 5 星 11月累積里程 :
785.95 km Saucony Type A6 - Yellow 累積 :
164.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'10" | 00:14'01" |
3 | 07'27" | 00:21'28" |
4 | 06'36" | 00:28'04" |
5 | 06'11" | 00:34'15" |
6 | 07'40" | 00:41'55" |
7 | 07'11" | 00:49'06" |
8 | 08'10" | 00:57'16" |
9 | 08'12" | 01:05'28" |
10 | 08'44" | 01:14'12" |
11 | 11'34" | 01:25'46" |
12 | 09'28" | 01:35'14" |
13 | 09'42" | 01:44'56" |
14 | 09'38" | 01:54'34" |
15 | 11'47" | 02:06'21" |
16 | 10'46" | 02:17'07" |
17 | 09'59" | 02:27'06" |
18.0 | 11'15" | 02:38'08" |