10.6 km | 01:02:29 | 05:54/km日期: 2017-11-10 05:02 - 卡路里: 541 Cal - 總步數: 10786 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 不佳(62)
Pace: 06'32" / 06'11" / 06'06" / 06'12" / 05'51" / 05'47" / 05'43" / 05'37" / 05'35" / 05'43" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'58") | 1000 / 1000 | 171 / 89 |
2 | | 06'11" (+00'38") | 1009 / 2009 | 173 / 93 |
3 | | 06'02" (+00'29") | 1008 / 3018 | 172 / 96 |
4 | | 06'06" (+00'33") | 1003 / 4021 | 172 / 95 |
5 | | 05'49" (+00'16") | 1004 / 5025 | 173 / 98 |
6 | | 05'47" (+00'14") | 1006 / 6032 | 173 / 99 |
7 | | 05'39" (+00'06") | 1001 / 7033 | 172 / 102 |
8 | | 05'37" (+00'04") | 1008 / 8041 | 172 / 102 |
9 | | 05'33" | 1004 / 9046 | 171 / 104 |
10 | | 05'42" (+00'09") | 1004 / 10051 | 172 / 101 |
11 | | 05'31" | 567 / 10618 | 172 / 104 |
11月累積里程 :
231.88 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'11" | 00:12'43" |
3 | 06'06" | 00:18'49" |
4 | 06'12" | 00:25'01" |
5 | 05'51" | 00:30'52" |
6 | 05'47" | 00:36'39" |
7 | 05'43" | 00:42'22" |
8 | 05'37" | 00:47'59" |
9 | 05'35" | 00:53'34" |
10 | 05'43" | 00:59'17" |
10.6 | 05'38" | 01:02'29" |