全馬 | 03:10:57 | 04:31/km | 第21馬官方成績 |
日期 | 2017-11-12 |
成績 | 03:10:57 |
總名次 | - / 4286 |
分組名次 | - / 1443 |
平均速度 | 04:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'30" (+00'09") | 00:43'29" |
| 00:21'59" (+00'38") |
| 00:21'51" (+00'30") | 00:44'28" (+00'59") |
| 00:22'37" (+01'16") |
| 00:21'21" | 00:47'02" (+03'33") |
| 00:25'41" (+04'20") |
| 00:22'44" (+01'23") | 00:45'17" (+01'48") |
| 00:22'33" (+01'12") |
|
日期: 2017-11-12 06:20 - 總爬升: 405 m - 地點: 彰化-田中 - 天氣: 雨 - 平均心率: 147 - 卡路里: 2430 Cal - 平均步頻: 182
賽前宣言: 來雪恥了
賽後評分: 1.雪恥成功 2.場子很大,今年雨也很大 3.後段交管很亂 4.一堆人成績感應不良,結論....有點掉漆
給 4 星 11月累積里程 : 309.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'18" | 00:08'40" |
3 | 04'15" | 00:12'55" |
4 | 04'25" | 00:17'20" |
5 | 04'10" | 00:21'30" |
6 | 04'37" | 00:26'07" |
7 | 04'14" | 00:30'21" |
8 | 04'19" | 00:34'40" |
9 | 04'14" | 00:38'54" |
10 | 04'35" | 00:43'29" |
11 | 04'19" | 00:47'48" |
12 | 04'33" | 00:52'21" |
13 | 04'16" | 00:56'37" |
14 | 04'17" | 01:00'54" |
15 | 04'26" | 01:05'20" |
16 | 04'36" | 01:09'56" |
17 | 04'24" | 01:14'20" |
18 | 04'36" | 01:18'56" |
19 | 04'36" | 01:23'32" |
20 | 04'25" | 01:27'57" |
21 | 04'20" | 01:32'17" |
22 | 04'12" | 01:36'29" |
23 | 04'01" | 01:40'30" |
24 | 04'27" | 01:44'57" |
25 | 04'21" | 01:49'18" |
26 | 06'12" | 01:55'30" |
27 | 05'00" | 02:00'30" |
28 | 04'59" | 02:05'29" |
29 | 05'26" | 02:10'55" |
30 | 04'04" | 02:14'59" |
31 | 04'32" | 02:19'31" |
32 | 04'29" | 02:24'00" |
33 | 04'17" | 02:28'17" |
34 | 04'43" | 02:33'00" |
35 | 04'43" | 02:37'43" |
36 | 04'38" | 02:42'21" |
37 | 04'28" | 02:46'49" |
38 | 04'32" | 02:51'21" |
39 | 04'33" | 02:55'54" |
40 | 04'22" | 03:00'16" |
41 | 04'34" | 03:04'50" |
41.9 | 04'26" | 03:08'42" |