12.0 km | 01:24:06 | 07:00/km日期: 2017-11-12 06:02 - 卡路里: 648 Cal - 總步數: 14134 - 平均步頻: 168 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 普通(38)
Pace: 07'05" / 07'00" / 06'50" / 06'50" / 07'30" / 06'57" / 06'42" / 07'37" / 06'48" / 07'23" / 07'01" / 06'14" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'12") | 2378 / 2378 | 176 / 81 |
2 | | 06'46" (+00'01") | 2364 / 4742 | 178 / 82 |
3 | | 07'28" (+00'43") | 2508 / 7250 | 151 / 88 |
4 | | 06'45" | 2280 / 9530 | 175 / 84 |
5 | | 07'00" (+00'15") | 2475 / 12006 | 162 / 87 |
11月累積里程 : 151.54 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'00" | 00:14'05" |
3 | 06'50" | 00:20'55" |
4 | 06'50" | 00:27'45" |
5 | 07'30" | 00:35'15" |
6 | 06'57" | 00:42'12" |
7 | 06'42" | 00:48'54" |
8 | 07'37" | 00:56'31" |
9 | 06'48" | 01:03'19" |
10 | 07'23" | 01:10'42" |
11 | 07'01" | 01:17'43" |
12 | 06'14" | 01:23'57" |
12.0 | 24'11" | 01:24'06" |