11.1 km | 01:02:12 | 05:36/km日期: 2017-10-31 20:00 - 卡路里: 879 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'00" / 05'44" / 05'31" / 05'43" / 05'46" / 05'32" / 05'34" / 05'17" / 05'26" / 05'24" / 05'18" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'42") | 1001 / 1001 |
2 | | 05'42" (+00'25") | 1010 / 2012 |
3 | | 05'32" (+00'15") | 1006 / 3018 |
4 | | 05'39" (+00'22") | 1001 / 4019 |
5 | | 05'47" (+00'30") | 1018 / 5038 |
6 | | 05'31" (+00'14") | 998 / 6036 |
7 | | 05'33" (+00'16") | 1010 / 7047 |
8 | | 05'17" | 1013 / 8060 |
9 | | 05'27" (+00'10") | 998 / 9059 |
10 | | 05'20" (+00'03") | 1015 / 10074 |
11 | | 05'17" | 1014 / 11089 |
12 | | 05'04" | 105 / 11194 |
10月累積里程 : 128.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'44" | 00:11'44" |
3 | 05'31" | 00:17'15" |
4 | 05'43" | 00:22'58" |
5 | 05'46" | 00:28'44" |
6 | 05'32" | 00:34'16" |
7 | 05'34" | 00:39'50" |
8 | 05'17" | 00:45'07" |
9 | 05'26" | 00:50'33" |
10 | 05'24" | 00:55'57" |
11 | 05'18" | 01:01'15" |
11.1 | 09'24" | 01:02'12" |