43.0 km | 04:55:36 | 06:52/km | 第26馬官方成績 |
日期 | 2017-11-05 |
成績 | 04:55:36 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'51" | 01:04'17" |
| 00:32'26" (+00'35") |
| 00:35'39" (+03'48") | 01:10'19" (+06'02") |
| 00:34'40" (+02'49") |
| 00:32'16" (+00'25") | 01:05'41" (+01'24") |
| 00:33'25" (+01'34") |
| 00:36'25" (+04'34") | 01:15'08" (+10'51") |
| 00:38'43" (+06'52") |
|
日期: 2017-11-05 06:00 - 總爬升: 542 m - 平均心率: 163 - 卡路里: 2128 Cal - 平均步頻: 178
賽前宣言: 臺灣必跑的馬拉松賽事
賽後評分: 基本都在水準之上,但看見一個水站的志工,竟然從垃圾袋裡拿回收用過的杯子來裝泡麵,讓我感覺剛吃下的泡麵很噁心!
給 4 星 11月累積里程 :
161.50 km MIZUNO WAVE RIDER 18 累積 :
1625.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'07" | 00:12'56" |
3 | 06'17" | 00:19'13" |
4 | 06'22" | 00:25'35" |
5 | 06'16" | 00:31'51" |
6 | 06'26" | 00:38'17" |
7 | 06'22" | 00:44'39" |
8 | 06'17" | 00:50'56" |
9 | 06'10" | 00:57'06" |
10 | 07'11" | 01:04'17" |
11 | 06'15" | 01:10'32" |
12 | 09'27" | 01:19'59" |
13 | 07'36" | 01:27'35" |
14 | 06'08" | 01:33'43" |
15 | 06'13" | 01:39'56" |
16 | 05'43" | 01:45'39" |
17 | 06'14" | 01:51'53" |
18 | 07'32" | 01:59'25" |
19 | 08'02" | 02:07'27" |
20 | 07'09" | 02:14'36" |
21 | 06'42" | 02:21'18" |
22 | 06'44" | 02:28'02" |
23 | 06'37" | 02:34'39" |
24 | 06'27" | 02:41'06" |
25 | 05'46" | 02:46'52" |
26 | 05'52" | 02:52'44" |
27 | 06'14" | 02:58'58" |
28 | 06'07" | 03:05'05" |
29 | 06'59" | 03:12'04" |
30 | 08'13" | 03:20'17" |
31 | 06'27" | 03:26'44" |
32 | 07'01" | 03:33'45" |
33 | 07'59" | 03:41'44" |
34 | 08'31" | 03:50'15" |
35 | 06'27" | 03:56'42" |
36 | 08'34" | 04:05'16" |
37 | 06'56" | 04:12'12" |
38 | 08'26" | 04:20'38" |
39 | 07'30" | 04:28'08" |
40 | 07'17" | 04:35'25" |
41 | 08'08" | 04:43'33" |
42 | 06'46" | 04:50'19" |
42.6 | 08'39" | 04:55'36" |