43.0 km | 05:38:53 | 07:52/km | 第24馬官方成績 |
日期 | 2017-11-05 |
成績 | 05:38:53 |
總名次 | 923 / 1498 |
分組名次 | 382 / 592 |
平均速度 | 07:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'27" | 01:03'17" |
| 00:32'50" (+02'23") |
| 00:39'43" (+09'16") | 01:15'19" (+12'02") |
| 00:35'36" (+05'09") |
| 00:33'39" (+03'12") | 01:20'10" (+16'53") |
| 00:46'31" (+16'04") |
| 00:43'35" (+13'08") | 01:31'33" (+28'16") |
| 00:47'58" (+17'31") |
|
日期: 2017-11-05 06:01 - 總爬升: 505 m - 地點: 遠東新世紀 - 天氣: 晴天 - 卡路里: 2632 Cal - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(12)
參加遠東新世紀馬拉松路跑賽,今日的風好大喔,雖然成績不好,但能完賽就滿意了.開心~
賽前宣言: 第三次參加,加油。~
賽後評分: 今年的路線有改變還不錯,補給也很好,繼續加油!
給 4 星 11月累積里程 :
213.00 km ASICS TARTHERZEAL 5-wide 累積 :
1484.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'52" | 00:12'17" |
3 | 05'52" | 00:18'09" |
4 | 06'13" | 00:24'22" |
5 | 06'05" | 00:30'27" |
6 | 05'54" | 00:36'21" |
7 | 06'51" | 00:43'12" |
8 | 06'21" | 00:49'33" |
9 | 06'25" | 00:55'58" |
10 | 07'19" | 01:03'17" |
11 | 06'38" | 01:09'55" |
12 | 10'58" | 01:20'53" |
13 | 09'45" | 01:30'38" |
14 | 05'52" | 01:36'30" |
15 | 06'30" | 01:43'00" |
16 | 05'40" | 01:48'40" |
17 | 05'43" | 01:54'23" |
18 | 09'07" | 02:03'30" |
19 | 08'09" | 02:11'39" |
20 | 06'57" | 02:18'36" |
21 | 07'35" | 02:26'11" |
22 | 07'08" | 02:33'19" |
23 | 05'36" | 02:38'55" |
24 | 07'46" | 02:46'41" |
25 | 05'34" | 02:52'15" |
26 | 07'32" | 02:59'47" |
27 | 09'47" | 03:09'34" |
28 | 06'50" | 03:16'24" |
29 | 09'21" | 03:25'45" |
30 | 13'01" | 03:38'46" |
31 | 09'24" | 03:48'10" |
32 | 10'35" | 03:58'45" |
33 | 09'17" | 04:08'02" |
34 | 06'53" | 04:14'55" |
35 | 07'26" | 04:22'21" |
36 | 08'59" | 04:31'20" |
37 | 11'07" | 04:42'27" |
38 | 09'30" | 04:51'57" |
39 | 09'50" | 05:01'47" |
40 | 08'32" | 05:10'19" |
41 | 09'24" | 05:19'43" |
42 | 11'17" | 05:31'00" |
43 | 08'00" | 05:39'00" |
43.0 | 05'41" | 05:39'01" |