35.0 km | 06:27:35 | 11:04/km日期: 2017-11-04 08:10 - 總爬升: 1373 m - 卡路里: 1890 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 25'02" / 05'00" / 09'59" / 00'25" / 04'36" / 15'04" / 09'57" / 14'59" / 15'01" / 07'55" / 12'31" / 14'35" / 27'42" / 22'17" / 03'51" / 11'11" / 12'44" / 22'14" / 15'00" / 05'02" / 14'59" / 05'01" / 14'58" / 22'42" / 00'16" / 00'18" / 11'18" / 15'27" / 10'00" / 35'01" / 02'25" / 00'02" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+06'09") | 3164 / 3164 |
2 | | 11'18" (+09'33") | 442 / 3606 |
3 | | 09'07" (+07'22") | 1093 / 4700 |
4 | | 10'28" (+08'43") | 39 / 4740 |
5 | | 09'35" (+07'50") | 479 / 5220 |
6 | | 13'16" (+11'31") | 377 / 5598 |
7 | | 14'28" (+12'43") | 694 / 6292 |
8 | | 14'21" (+12'36") | 1040 / 7333 |
9 | | 12'23" (+10'38") | 1211 / 8544 |
10 | | 11'22" (+09'37") | 879 / 9423 |
11 | | 13'03" (+11'18") | 1533 / 10957 |
12 | | 07'16" (+05'31") | 238 / 11195 |
13 | | 12'05" (+10'20") | 1096 / 12291 |
14 | | 18'45" (+17'00") | 1476 / 13768 |
15 | | 14'11" (+12'26") | 1569 / 15338 |
16 | | 13'17" (+11'32") | 289 / 15627 |
17 | | 13'44" (+11'59") | 1329 / 16957 |
18 | | 32'46" (+31'01") | 277 / 17234 |
19 | | 20'34" (+18'49") | 1002 / 18237 |
20 | | 08'42" (+06'57") | 1513 / 19750 |
21 | | 10'46" (+09'01") | 929 / 20679 |
22 | | 15'26" (+13'41") | 647 / 21327 |
23 | | 07'13" (+05'28") | 1425 / 22752 |
24 | | 14'03" (+12'18") | 688 / 23441 |
25 | | 08'56" (+07'11") | 2540 / 25981 |
26 | | 18'48" (+17'03") | 14 / 25995 |
27 | | 07'52" (+06'07") | 1471 / 27467 |
28 | | 03'51" (+02'06") | 17 / 27484 |
29 | | 16'59" (+15'14") | 905 / 28389 |
30 | | 07'54" (+06'09") | 1265 / 29655 |
31 | | 07'38" (+05'53") | 4583 / 34239 |
32 | | 02:36'01" (+34'16") | 15 / 34254 |
33 | | 01'45" | 18 / 34273 |
34 | | 03'28" (+01'43") | 14 / 34288 |
基隆莊長南