4.3 km | 00:22:21 | 05:11/km日期: 2017-11-02 19:48 - 卡路里: 244 Cal - 總步數: 4002 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 06'02" / 05'13" / 04'57" / 04'34" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+02'16") | 459 / 459 | 171 / 86 |
2 | | 05'28" (+01'02") | 487 / 947 | 178 / 102 |
3 | | 05'17" (+00'51") | 475 / 1422 | 178 / 105 |
4 | | 05'07" (+00'41") | 484 / 1906 | 181 / 107 |
5 | | 05'04" (+00'38") | 472 / 2379 | 182 / 107 |
6 | | 05'15" (+00'49") | 460 / 2839 | 180 / 105 |
7 | | 04'26" | 490 / 3330 | 181 / 123 |
8 | | 04'40" (+00'14") | 484 / 3815 | 182 / 117 |
9 | | 04'31" (+00'05") | 490 / 4305 | 183 / 120 |
10 | | 36'05" (+31'39") | 6 / 4311 | 8 / 323 |
11 | | 00'00" | 0 / 4311 | 17 / 0 |
11月累積里程 : 119.32 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'13" | 00:11'15" |
3 | 04'57" | 00:16'12" |
4 | 04'34" | 00:20'46" |
4.3 | 05'10" | 00:22'21" |