21.6 km | 02:54:47 | 08:06/km日期: 2017-11-04 06:26 - 總爬升: 139 m - 卡路里: 854 Cal - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 05'59" / 06'32" / 07'44" / 06'35" / 07'41" / 06'52" / 07'19" / 07'59" / 07'23" / 07'25" / 07'57" / 07'38" / 07'57" / 08'05" / 08'19" / 08'21" / 08'24" / 09'29" / 09'08" / 09'45" / 09'57" / 14'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 489 / 489 |
2 | | 06'00" (+00'11") | 499 / 989 |
3 | | 06'23" (+00'34") | 505 / 1495 |
4 | | 06'38" (+00'49") | 502 / 1997 |
5 | | 06'50" (+01'01") | 507 / 2504 |
6 | | 08'37" (+02'48") | 494 / 2999 |
7 | | 06'24" (+00'35") | 501 / 3500 |
8 | | 06'50" (+01'01") | 506 / 4006 |
9 | | 07'05" (+01'16") | 497 / 4504 |
10 | | 08'20" (+02'31") | 497 / 5002 |
11 | | 06'48" (+00'59") | 514 / 5516 |
12 | | 06'48" (+00'59") | 494 / 6010 |
13 | | 07'12" (+01'23") | 510 / 6521 |
14 | | 07'24" (+01'35") | 490 / 7011 |
15 | | 08'31" (+02'42") | 498 / 7510 |
16 | | 07'26" (+01'37") | 501 / 8011 |
17 | | 07'10" (+01'21") | 508 / 8519 |
18 | | 07'33" (+01'44") | 494 / 9014 |
19 | | 07'42" (+01'53") | 510 / 9524 |
20 | | 07'19" (+01'30") | 491 / 10015 |
21 | | 08'20" (+02'31") | 503 / 10519 |
22 | | 07'26" (+01'37") | 503 / 11023 |
23 | | 07'40" (+01'51") | 510 / 11533 |
24 | | 07'25" (+01'36") | 495 / 12029 |
25 | | 08'24" (+02'35") | 509 / 12538 |
26 | | 07'39" (+01'50") | 493 / 13032 |
27 | | 07'58" (+02'09") | 499 / 13532 |
28 | | 08'03" (+02'14") | 498 / 14030 |
29 | | 08'07" (+02'18") | 510 / 14541 |
30 | | 08'35" (+02'46") | 500 / 15041 |
31 | | 08'25" (+02'36") | 494 / 15536 |
32 | | 08'14" (+02'25") | 495 / 16031 |
33 | | 08'24" (+02'35") | 507 / 16539 |
34 | | 08'29" (+02'40") | 500 / 17039 |
35 | | 10'19" (+04'30") | 511 / 17551 |
36 | | 08'30" (+02'41") | 503 / 18054 |
37 | | 09'12" (+03'23") | 493 / 18548 |
38 | | 09'08" (+03'19") | 506 / 19055 |
39 | | 09'26" (+03'37") | 490 / 19545 |
40 | | 10'08" (+04'19") | 507 / 20053 |
41 | | 09'56" (+04'07") | 511 / 20565 |
42 | | 10'05" (+04'16") | 490 / 21056 |
43 | | 10'32" (+04'43") | 507 / 21563 |
11月累積里程 : 171.46 km
Android - samsung SM-E7000 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'32" | 00:12'31" |
3 | 07'44" | 00:20'15" |
4 | 06'35" | 00:26'50" |
5 | 07'41" | 00:34'31" |
6 | 06'52" | 00:41'23" |
7 | 07'19" | 00:48'42" |
8 | 07'59" | 00:56'41" |
9 | 07'23" | 01:04'04" |
10 | 07'25" | 01:11'29" |
11 | 07'57" | 01:19'26" |
12 | 07'38" | 01:27'04" |
13 | 07'57" | 01:35'01" |
14 | 08'05" | 01:43'06" |
15 | 08'19" | 01:51'25" |
16 | 08'21" | 01:59'46" |
17 | 08'24" | 02:08'10" |
18 | 09'29" | 02:17'39" |
19 | 09'08" | 02:26'47" |
20 | 09'45" | 02:36'32" |
21 | 09'57" | 02:46'29" |
21.6 | 14'49" | 02:54'47" |