23.1 km | 02:15:39 | 05:52/km日期: 2017-11-04 07:07 - 總爬升: 272 m - 卡路里: 1331 Cal - PM2.5: 良好(8)
Pace: 05'42" / 05'40" / 05'55" / 05'38" / 05'46" / 05'45" / 05'47" / 05'45" / 05'30" / 05'24" / 05'41" / 06'12" / 06'02" / 05'47" / 06'07" / 05'51" / 06'24" / 06'30" / 05'56" / 05'45" / 06'07" / 05'51" / 05'30" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'18") | 1025 / 1025 |
2 | | 05'39" (+00'20") | 1013 / 2039 |
3 | | 05'54" (+00'35") | 1004 / 3044 |
4 | | 05'42" (+00'23") | 996 / 4040 |
5 | | 05'52" (+00'33") | 1011 / 5052 |
6 | | 05'33" (+00'14") | 1002 / 6055 |
7 | | 05'52" (+00'33") | 1006 / 7061 |
8 | | 05'39" (+00'20") | 1000 / 8061 |
9 | | 05'31" (+00'12") | 998 / 9060 |
10 | | 05'19" | 1007 / 10068 |
11 | | 05'49" (+00'30") | 1010 / 11078 |
12 | | 06'12" (+00'53") | 1002 / 12080 |
13 | | 06'03" (+00'44") | 1001 / 13082 |
14 | | 05'53" (+00'34") | 995 / 14077 |
15 | | 06'03" (+00'44") | 1014 / 15091 |
16 | | 05'48" (+00'29") | 989 / 16081 |
17 | | 06'19" (+01'00") | 1007 / 17088 |
18 | | 06'26" (+01'07") | 1004 / 18092 |
19 | | 06'00" (+00'41") | 1006 / 19099 |
20 | | 05'44" (+00'25") | 996 / 20096 |
21 | | 06'08" (+00'49") | 1011 / 21107 |
22 | | 05'46" (+00'27") | 997 / 22104 |
23 | | 05'22" (+00'03") | 1006 / 23111 |
11月累積里程 : 97.84 km
Android - asus ASUS_X00DDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'40" | 00:11'22" |
3 | 05'55" | 00:17'17" |
4 | 05'38" | 00:22'55" |
5 | 05'46" | 00:28'41" |
6 | 05'45" | 00:34'26" |
7 | 05'47" | 00:40'13" |
8 | 05'45" | 00:45'58" |
9 | 05'30" | 00:51'28" |
10 | 05'24" | 00:56'52" |
11 | 05'41" | 01:02'33" |
12 | 06'12" | 01:08'45" |
13 | 06'02" | 01:14'47" |
14 | 05'47" | 01:20'34" |
15 | 06'07" | 01:26'41" |
16 | 05'51" | 01:32'32" |
17 | 06'24" | 01:38'56" |
18 | 06'30" | 01:45'26" |
19 | 05'56" | 01:51'22" |
20 | 05'45" | 01:57'07" |
21 | 06'07" | 02:03'14" |
22 | 05'51" | 02:09'05" |
23 | 05'30" | 02:14'35" |
23.1 | 10'39" | 02:15'39" |