21.3 km | 01:43:44 | 04:52/km日期: 2017-11-04 06:26 - 總爬升: 157 m - 卡路里: 1054 Cal - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 04'03" / 04'09" / 04'26" / 04'24" / 04'50" / 04'41" / 04'38" / 04'47" / 04'47" / 05'05" / 04'56" / 04'46" / 05'11" / 04'59" / 05'17" / 05'01" / 05'06" / 05'11" / 04'54" / 04'55" / 05'55" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" | 482 / 482 |
2 | | 04'08" (+00'14") | 507 / 990 |
3 | | 04'07" (+00'13") | 512 / 1502 |
4 | | 04'07" (+00'13") | 489 / 1992 |
5 | | 04'16" (+00'22") | 507 / 2499 |
6 | | 04'33" (+00'39") | 500 / 2999 |
7 | | 04'14" (+00'20") | 507 / 3507 |
8 | | 04'39" (+00'45") | 496 / 4003 |
9 | | 04'49" (+00'55") | 511 / 4515 |
10 | | 04'48" (+00'54") | 502 / 5018 |
11 | | 04'49" (+00'55") | 493 / 5511 |
12 | | 04'34" (+00'40") | 510 / 6022 |
13 | | 04'45" (+00'51") | 497 / 6519 |
14 | | 04'27" (+00'33") | 507 / 7027 |
15 | | 04'44" (+00'50") | 488 / 7516 |
16 | | 04'51" (+00'57") | 510 / 8027 |
17 | | 04'38" (+00'44") | 492 / 8519 |
18 | | 04'50" (+00'56") | 508 / 9028 |
19 | | 05'13" (+01'19") | 497 / 9525 |
20 | | 05'01" (+01'07") | 507 / 10032 |
21 | | 04'47" (+00'53") | 489 / 10522 |
22 | | 04'59" (+01'05") | 517 / 11039 |
23 | | 04'50" (+00'56") | 495 / 11535 |
24 | | 04'47" (+00'53") | 497 / 12032 |
25 | | 05'08" (+01'14") | 509 / 12541 |
26 | | 05'04" (+01'10") | 492 / 13033 |
27 | | 04'53" (+00'59") | 510 / 13544 |
28 | | 05'10" (+01'16") | 505 / 14049 |
29 | | 05'02" (+01'08") | 492 / 14542 |
30 | | 05'30" (+01'36") | 496 / 15039 |
31 | | 05'03" (+01'09") | 510 / 15549 |
32 | | 05'06" (+01'12") | 499 / 16049 |
33 | | 05'04" (+01'10") | 498 / 16547 |
34 | | 05'04" (+01'10") | 499 / 17047 |
35 | | 05'22" (+01'28") | 511 / 17558 |
36 | | 04'57" (+01'03") | 497 / 18056 |
37 | | 04'41" (+00'47") | 496 / 18553 |
38 | | 05'03" (+01'09") | 513 / 19066 |
39 | | 04'47" (+00'53") | 489 / 19556 |
40 | | 05'03" (+01'09") | 511 / 20067 |
41 | | 06'09" (+02'15") | 492 / 20560 |
42 | | 05'40" (+01'46") | 511 / 21071 |
43 | | 04'47" (+00'53") | 288 / 21360 |
高雄史志鴻