19.4 km | 04:44:54 | 14:38/km日期: 2017-10-29 06:20 - 總爬升: 282 m - 卡路里: 1050 Cal - 溫度: 29°C - 濕度: 52% - PM2.5: 良好(28)
Pace: 09'58" / 03'52" / 11'05" / 15'03" / 05'00" / 09'47" / 15'13" / 15'00" / 07'48" / 14'34" / 10'38" / 17'01" / 09'51" / 15'10" / 10'01" / 09'58" / 10'01" / 09'26" / 74'07" / 25'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 1720 / 1720 |
2 | | 07'52" (+02'05") | 491 / 2212 |
3 | | 13'39" (+07'52") | 811 / 3024 |
4 | | 10'36" (+04'49") | 1419 / 4443 |
5 | | 07'46" (+01'59") | 642 / 5086 |
6 | | 09'27" (+03'40") | 1034 / 6120 |
7 | | 13'03" (+07'16") | 1165 / 7285 |
8 | | 14'18" (+08'31") | 1048 / 8334 |
9 | | 17'38" (+11'51") | 697 / 9032 |
10 | | 10'09" (+04'22") | 1005 / 10037 |
11 | | 10'52" (+05'05") | 1148 / 11186 |
12 | | 15'35" (+09'48") | 961 / 12147 |
13 | | 10'23" (+04'36") | 947 / 13095 |
14 | | 11'25" (+05'38") | 1328 / 14423 |
15 | | 09'57" (+04'10") | 1006 / 15429 |
16 | | 11'44" (+05'57") | 849 / 16278 |
17 | | 12'12" (+06'25") | 951 / 17229 |
18 | | 09'21" (+03'34") | 850 / 18080 |
19 | | 01:13'08" (+07'21") | 1036 / 19117 |
20 | | 21'15" (+15'28") | 446 / 19563 |
10月累積里程 : 37.13 km
Android - samsung SM-N9208 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 03'52" | 00:13'50" |
3 | 11'05" | 00:24'55" |
4 | 15'03" | 00:39'58" |
5 | 05'00" | 00:44'58" |
6 | 09'47" | 00:54'45" |
7 | 15'13" | 01:09'58" |
8 | 15'00" | 01:24'58" |
9 | 07'48" | 01:32'46" |
10 | 14'34" | 01:47'20" |
11 | 10'38" | 01:57'58" |
12 | 17'01" | 02:14'59" |
13 | 09'51" | 02:24'50" |
14 | 15'10" | 02:40'00" |
15 | 10'01" | 02:50'01" |
16 | 09'58" | 02:59'59" |
17 | 10'01" | 03:10'00" |
18 | 09'26" | 03:19'26" |
19 | 74'07" | 04:33'33" |
19.4 | 25'13" | 04:44'54" |