10.1 km | 00:59:14 | 05:51/km日期: 2017-10-31 18:16 - 地點: 潭雅神 - 卡路里: 517 Cal - 平均步頻: 196
Pace: 05'42" / 06'05" / 06'09" / 06'11" / 06'17" / 06'19" / 06'21" / 06'27" / 06'24" / 53'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1000 / 1000 |
2 | | 06'04" (+00'23") | 1000 / 2000 |
3 | | 06'09" (+00'28") | 1000 / 3000 |
4 | | 06'11" (+00'30") | 1000 / 4000 |
5 | | 06'17" (+00'36") | 1000 / 5000 |
6 | | 06'18" (+00'37") | 1000 / 6000 |
7 | | 06'21" (+00'40") | 1000 / 7000 |
8 | | 06'26" (+00'45") | 1000 / 8000 |
9 | | 06'24" (+00'43") | 1000 / 9000 |
10 | | 06'50" (+01'09") | 783 / 9783 |
10月累積里程 :
112.56 km MIZUNO J10A177709 累積 :
2381.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'05" | 00:11'47" |
3 | 06'09" | 00:17'56" |
4 | 06'11" | 00:24'07" |
5 | 06'17" | 00:30'24" |
6 | 06'19" | 00:36'43" |
7 | 06'21" | 00:43'04" |
8 | 06'27" | 00:49'31" |
9 | 06'24" | 00:55'55" |
9.8 | 06'50" | 01:01'17" |