41.8 km | 05:04:57 | 07:17/km日期: 2017-10-22 06:01 - 總爬升: 225 m - 卡路里: 3086 Cal - PM2.5: 良好(19)
Pace: 05'01" / 05'31" / 05'43" / 05'36" / 05'31" / 06'08" / 05'48" / 06'32" / 05'41" / 05'59" / 05'58" / 06'57" / 06'14" / 07'22" / 06'06" / 08'37" / 06'11" / 07'14" / 06'12" / 06'58" / 07'57" / 08'13" / 08'13" / 06'18" / 08'04" / 06'55" / 06'28" / 07'35" / 07'02" / 09'18" / 07'11" / 07'43" / 07'12" / 07'07" / 07'42" / 12'05" / 07'30" / 10'22" / 06'54" / 10'02" / 08'15" / 14'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 991 / 991 |
2 | | 05'33" (+00'36") | 1010 / 2002 |
3 | | 05'40" (+00'43") | 1007 / 3009 |
4 | | 05'36" (+00'39") | 998 / 4008 |
5 | | 05'33" (+00'36") | 992 / 5000 |
6 | | 06'03" (+01'06") | 1012 / 6013 |
7 | | 05'49" (+00'52") | 995 / 7008 |
8 | | 06'31" (+01'34") | 1000 / 8009 |
9 | | 05'43" (+00'46") | 1008 / 9017 |
10 | | 05'56" (+00'59") | 1010 / 10028 |
11 | | 05'58" (+01'01") | 996 / 11024 |
12 | | 06'57" (+02'00") | 1002 / 12026 |
13 | | 06'15" (+01'18") | 999 / 13026 |
14 | | 07'20" (+02'23") | 1000 / 14027 |
15 | | 06'07" (+01'10") | 1013 / 15040 |
16 | | 08'45" (+03'48") | 1005 / 16045 |
17 | | 06'01" (+01'04") | 997 / 17043 |
18 | | 07'16" (+02'19") | 1009 / 18052 |
19 | | 06'08" (+01'11") | 1001 / 19053 |
20 | | 06'59" (+02'02") | 989 / 20043 |
21 | | 07'58" (+03'01") | 1006 / 21050 |
22 | | 08'12" (+03'15") | 1005 / 22056 |
23 | | 08'14" (+03'17") | 1009 / 23065 |
24 | | 06'16" (+01'19") | 995 / 24061 |
25 | | 08'13" (+03'16") | 1004 / 25066 |
26 | | 06'40" (+01'43") | 994 / 26060 |
27 | | 06'32" (+01'35") | 1009 / 27070 |
28 | | 07'34" (+02'37") | 1005 / 28075 |
29 | | 07'03" (+02'06") | 1005 / 29081 |
30 | | 09'17" (+04'20") | 992 / 30073 |
31 | | 07'15" (+02'18") | 1005 / 31078 |
32 | | 08'13" (+03'16") | 1000 / 32079 |
33 | | 06'39" (+01'42") | 1003 / 33082 |
34 | | 07'09" (+02'12") | 1016 / 34099 |
35 | | 07'42" (+02'45") | 999 / 35098 |
36 | | 12'04" (+07'07") | 1004 / 36103 |
37 | | 07'23" (+02'26") | 994 / 37097 |
38 | | 10'22" (+05'25") | 1005 / 38103 |
39 | | 06'56" (+01'59") | 995 / 39098 |
40 | | 10'25" (+05'28") | 1016 / 40115 |
41 | | 07'39" (+02'42") | 989 / 41104 |
42 | | 13'27" (+08'30") | 812 / 41917 |
10月累積里程 : 152.86 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'31" | 00:10'32" |
3 | 05'43" | 00:16'15" |
4 | 05'36" | 00:21'51" |
5 | 05'31" | 00:27'22" |
6 | 06'08" | 00:33'30" |
7 | 05'48" | 00:39'18" |
8 | 06'32" | 00:45'50" |
9 | 05'41" | 00:51'31" |
10 | 05'59" | 00:57'30" |
11 | 05'58" | 01:03'28" |
12 | 06'57" | 01:10'25" |
13 | 06'14" | 01:16'39" |
14 | 07'22" | 01:24'01" |
15 | 06'06" | 01:30'07" |
16 | 08'37" | 01:38'44" |
17 | 06'11" | 01:44'55" |
18 | 07'14" | 01:52'09" |
19 | 06'12" | 01:58'21" |
20 | 06'58" | 02:05'19" |
21 | 07'57" | 02:13'16" |
22 | 08'13" | 02:21'29" |
23 | 08'13" | 02:29'42" |
24 | 06'18" | 02:36'00" |
25 | 08'04" | 02:44'04" |
26 | 06'55" | 02:50'59" |
27 | 06'28" | 02:57'27" |
28 | 07'35" | 03:05'02" |
29 | 07'02" | 03:12'04" |
30 | 09'18" | 03:21'22" |
31 | 07'11" | 03:28'33" |
32 | 07'43" | 03:36'16" |
33 | 07'12" | 03:43'28" |
34 | 07'07" | 03:50'35" |
35 | 07'42" | 03:58'17" |
36 | 12'05" | 04:10'22" |
37 | 07'30" | 04:17'52" |
38 | 10'22" | 04:28'14" |
39 | 06'54" | 04:35'08" |
40 | 10'02" | 04:45'10" |
41 | 08'15" | 04:53'25" |
41.8 | 14'14" | 05:04'57" |