7.5 km | 00:47:10 | 06:15/km日期: 2017-10-21 17:16 - 總爬升: 109 m - 卡路里: 622 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 06'42" / 06'16" / 05'51" / 05'58" / 06'27" / 06'07" / 06'31" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'51") | 1000 / 1000 |
2 | | 06'15" (+00'25") | 1000 / 2001 |
3 | | 05'50" | 1000 / 3002 |
4 | | 05'57" (+00'07") | 1000 / 4003 |
5 | | 06'26" (+00'36") | 1000 / 5004 |
6 | | 06'06" (+00'16") | 1000 / 6005 |
7 | | 06'30" (+00'40") | 1000 / 7006 |
8 | | 06'18" (+00'28") | 524 / 7531 |
10月累積里程 : 94.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'16" | 00:12'58" |
3 | 05'51" | 00:18'49" |
4 | 05'58" | 00:24'47" |
5 | 06'27" | 00:31'14" |
6 | 06'07" | 00:37'21" |
7 | 06'31" | 00:43'52" |
7.5 | 06'14" | 00:47'11" |