7.0 km | 00:43:59 | 06:15/km日期: 2017-10-16 20:07 - 卡路里: 545 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'22" / 05'21" / 06'31" / 06'46" / 05'57" / 06'31" / 07'18" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 06'31" (+01'10") | 1000 / 3000 |
4 | | 06'45" (+01'24") | 1000 / 4000 |
5 | | 05'57" (+00'36") | 1000 / 5000 |
6 | | 06'30" (+01'09") | 1000 / 6000 |
7 | | 07'18" (+01'57") | 1000 / 7000 |
8 | | 09'58" (+04'37") | 22 / 7022 |
10月累積里程 : 260.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'21" | 00:10'43" |
3 | 06'31" | 00:17'14" |
4 | 06'46" | 00:24'00" |
5 | 05'57" | 00:29'57" |
6 | 06'31" | 00:36'28" |
7 | 07'18" | 00:43'46" |
7.0 | 10'15" | 00:44'00" |