5.0 km | 00:34:39 | 06:54/km日期: 2017-10-16 16:23 - 卡路里: 420 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'46" / 06'43" / 06'50" / 07'01" / 07'13" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'02") | 1000 / 1000 |
2 | | 06'43" | 1000 / 2000 |
3 | | 06'49" (+00'06") | 1000 / 3000 |
4 | | 07'00" (+00'17") | 1000 / 4000 |
5 | | 07'13" (+00'30") | 1000 / 5000 |
6 | | 06'54" (+00'11") | 14 / 5014 |
10月累積里程 : 211.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'43" | 00:13'29" |
3 | 06'50" | 00:20'19" |
4 | 07'01" | 00:27'20" |
5 | 07'13" | 00:34'33" |
5.0 | 07'08" | 00:34'39" |