3.1 km | 00:25:52 | 08:20/km日期: 2013-12-08 08:05 - 總爬升: 262 m - 卡路里: 167 Cal - 溫度: 20°C - 濕度: 73%
Pace: 20'28" / 04'37" / 05'07" / 04'29" / 04'48" / 05'42" / 05'21" / 02'54" / 03'39" / 05'04" / 03'58" / 04'32" / 04'37" / 08'23" / 11'25" / 10'16" / 06'51" / 07'00" / 11'37" / 27'49" / 1792'30" /
距離: 2.94 公里
時間: 25:20
平均步速: 8:36 分鐘/公里
12月累積里程 :
353.00 km Skechers GOrun 2 累積 :
398.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'28" | 00:20'28" |
2 | 04'37" | 00:25'05" |
3 | 05'07" | 00:30'12" |
4 | 04'29" | 00:34'41" |
5 | 04'48" | 00:39'29" |
6 | 05'42" | 00:45'11" |
7 | 05'21" | 00:50'32" |
8 | 02'54" | 00:53'26" |
9 | 03'39" | 00:57'05" |
10 | 05'04" | 01:02'09" |
11 | 03'58" | 01:06'07" |
12 | 04'32" | 01:10'39" |
13 | 04'37" | 01:15'16" |
14 | 08'23" | 01:23'39" |
15 | 11'25" | 01:35'04" |
16 | 10'16" | 01:45'20" |
17 | 06'51" | 01:52'11" |
18 | 07'00" | 01:59'11" |
19 | 11'37" | 02:10'48" |
20 | 27'49" | 02:38'37" |
20.9 | 197'38" | 05:37'52" |