9.0 km | 01:00:02 | 06:39/km日期: 2017-10-08 17:09 - 卡路里: 694 Cal - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 06'38" / 06'28" / 06'28" / 06'34" / 06'44" / 06'40" / 06'46" / 06'41" / 07'00" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'10") | 1000 / 1000 |
2 | | 06'28" (+00'01") | 1000 / 2000 |
3 | | 06'27" | 1000 / 3000 |
4 | | 06'34" (+00'07") | 1000 / 4000 |
5 | | 06'43" (+00'16") | 1000 / 5000 |
6 | | 06'40" (+00'13") | 1000 / 6000 |
7 | | 06'45" (+00'18") | 1000 / 7000 |
8 | | 06'40" (+00'13") | 1000 / 8000 |
9 | | 07'00" (+00'33") | 1000 / 9000 |
10 | | 05'41" | 8 / 9008 |
10月累積里程 : 111.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'28" | 00:13'06" |
3 | 06'28" | 00:19'34" |
4 | 06'34" | 00:26'08" |
5 | 06'44" | 00:32'52" |
6 | 06'40" | 00:39'32" |
7 | 06'46" | 00:46'18" |
8 | 06'41" | 00:52'59" |
9 | 07'00" | 00:59'59" |
9.0 | 06'02" | 01:00'02" |