11.5 km | 01:13:19 | 06:21/km日期: 2013-12-06 19:47 - 地點: 鹿東 - 天氣: 涼 - 卡路里: 769 Cal - 溫度: 22°C - 濕度: 43%
Pace: 06'01" / 06'13" / 06'05" / 06'12" / 06'26" / 06'36" / 06'17" / 06'35" / 06'49" / 06'48" / 06'54" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'14") | 280 / 280 |
2 | | 05'13" (+00'21") | 280 / 561 |
3 | | 05'31" (+00'39") | 280 / 841 |
4 | | 05'17" (+00'25") | 280 / 1122 |
5 | | 10'44" (+05'52") | 280 / 1403 |
6 | | 05'42" (+00'50") | 280 / 1683 |
7 | | 05'24" (+00'32") | 280 / 1964 |
8 | | 05'20" (+00'28") | 280 / 2245 |
9 | | 05'09" (+00'17") | 280 / 2525 |
10 | | 05'24" (+00'32") | 280 / 2806 |
11 | | 05'02" (+00'10") | 280 / 3087 |
12 | | 10'48" (+05'56") | 280 / 3367 |
13 | | 05'17" (+00'25") | 280 / 3648 |
14 | | 10'34" (+05'42") | 280 / 3929 |
15 | | 10'48" (+05'56") | 280 / 4209 |
16 | | 05'42" (+00'50") | 280 / 4490 |
17 | | 05'34" (+00'42") | 280 / 4771 |
18 | | 05'24" (+00'32") | 280 / 5051 |
19 | | 05'56" (+01'04") | 280 / 5332 |
20 | | 05'38" (+00'46") | 280 / 5613 |
21 | | 05'34" (+00'42") | 280 / 5893 |
22 | | 05'20" (+00'28") | 280 / 6174 |
23 | | 05'38" (+00'46") | 280 / 6455 |
24 | | 05'27" (+00'35") | 280 / 6735 |
25 | | 05'20" (+00'28") | 280 / 7016 |
26 | | 05'27" (+00'35") | 280 / 7297 |
27 | | 05'42" (+00'50") | 280 / 7577 |
28 | | 11'27" (+06'35") | 280 / 7858 |
29 | | 05'38" (+00'46") | 280 / 8139 |
30 | | 11'38" (+06'46") | 280 / 8419 |
31 | | 05'49" (+00'57") | 280 / 8700 |
32 | | 11'27" (+06'35") | 280 / 8981 |
33 | | 05'59" (+01'07") | 280 / 9261 |
34 | | 05'56" (+01'04") | 280 / 9542 |
35 | | 05'34" (+00'42") | 280 / 9823 |
36 | | 06'10" (+01'18") | 280 / 10103 |
37 | | 06'28" (+01'36") | 280 / 10384 |
38 | | 05'42" (+00'50") | 280 / 10665 |
39 | | 05'24" (+00'32") | 280 / 10945 |
40 | | 04'52" | 280 / 11226 |
41 | | 00'49" | 280 / 11507 |
12月累積里程 : 11.54 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'13" | 00:12'14" |
3 | 06'05" | 00:18'19" |
4 | 06'12" | 00:24'31" |
5 | 06'26" | 00:30'57" |
6 | 06'36" | 00:37'33" |
7 | 06'17" | 00:43'50" |
8 | 06'35" | 00:50'25" |
9 | 06'49" | 00:57'14" |
10 | 06'48" | 01:04'02" |
11 | 06'54" | 01:10'56" |
11.5 | 04'25" | 01:13'19" |