10.1 km | 00:49:58 | 04:57/km日期: 2017-09-27 21:57 - 卡路里: 755 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 68%
Pace: 05'54" / 07'00" / 04'54" / 04'53" / 04'44" / 05'37" / 05'07" / 04'39" / 04'30" / 04'24" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'31") | 1000 / 1000 |
2 | | 05'14" (+00'51") | 1000 / 2000 |
3 | | 04'53" (+00'30") | 1000 / 3000 |
4 | | 04'53" (+00'30") | 1000 / 4000 |
5 | | 04'43" (+00'20") | 1000 / 5000 |
6 | | 05'09" (+00'46") | 1000 / 6000 |
7 | | 05'06" (+00'43") | 1000 / 7000 |
8 | | 04'38" (+00'15") | 1000 / 8000 |
9 | | 04'30" (+00'07") | 1000 / 9000 |
10 | | 04'23" | 1000 / 10000 |
11 | | 05'38" (+01'15") | 91 / 10091 |
9月累積里程 :
302.81 km MIZUNO MIZUNO WAVE RIDER 18 累積 :
3953.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 07'00" | 00:12'54" |
3 | 04'54" | 00:17'48" |
4 | 04'53" | 00:22'41" |
5 | 04'44" | 00:27'25" |
6 | 05'37" | 00:33'02" |
7 | 05'07" | 00:38'09" |
8 | 04'39" | 00:42'48" |
9 | 04'30" | 00:47'18" |
10 | 04'24" | 00:51'42" |
10.1 | 05'29" | 00:52'12" |