10.2 km | 01:03:50 | 06:15/km日期: 2017-09-19 19:56 - 卡路里: 586 Cal - 總步數: 11344 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 07'17" / 06'21" / 06'10" / 06'07" / 06'09" / 06'08" / 06'07" / 06'04" / 06'11" / 06'03" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+01'15") | 1002 / 1002 | 178 / 77 |
2 | | 06'19" (+00'19") | 1004 / 2006 | 179 / 88 |
3 | | 06'07" (+00'07") | 1005 / 3012 | 178 / 91 |
4 | | 06'05" (+00'05") | 1003 / 4015 | 177 / 92 |
5 | | 06'09" (+00'09") | 1007 / 5023 | 178 / 90 |
6 | | 06'03" (+00'03") | 1003 / 6026 | 177 / 92 |
7 | | 06'07" (+00'07") | 1007 / 7033 | 178 / 91 |
8 | | 06'02" (+00'02") | 1002 / 8036 | 177 / 93 |
9 | | 06'08" (+00'08") | 1006 / 9043 | 176 / 92 |
10 | | 06'00" | 1007 / 10050 | 175 / 94 |
11 | | 06'09" (+00'09") | 189 / 10240 | 174 / 92 |
9月累積里程 : 147.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'21" | 00:13'38" |
3 | 06'10" | 00:19'48" |
4 | 06'07" | 00:25'55" |
5 | 06'09" | 00:32'04" |
6 | 06'08" | 00:38'12" |
7 | 06'07" | 00:44'19" |
8 | 06'04" | 00:50'23" |
9 | 06'11" | 00:56'34" |
10 | 06'03" | 01:02'37" |
10.2 | 06'25" | 01:03'50" |