10.3 km | 01:00:52 | 05:54/km日期: 2017-09-17 06:30 - 卡路里: 688 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 75%
Pace: 05'44" / 05'41" / 06'04" / 05'55" / 05'45" / 05'54" / 05'52" / 06'00" / 06'11" / 06'03" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'02") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 06'03" (+00'22") | 1000 / 3000 |
4 | | 05'55" (+00'14") | 1000 / 4000 |
5 | | 05'44" (+00'03") | 1000 / 5000 |
6 | | 05'54" (+00'13") | 1000 / 6000 |
7 | | 05'52" (+00'11") | 1000 / 7000 |
8 | | 05'59" (+00'18") | 1000 / 8000 |
9 | | 06'10" (+00'29") | 1000 / 9000 |
10 | | 06'02" (+00'21") | 1000 / 10000 |
11 | | 05'38" | 307 / 10307 |
9月累積里程 : 178.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'41" | 00:11'25" |
3 | 06'04" | 00:17'29" |
4 | 05'55" | 00:23'24" |
5 | 05'45" | 00:29'09" |
6 | 05'54" | 00:35'03" |
7 | 05'52" | 00:40'55" |
8 | 06'00" | 00:46'55" |
9 | 06'11" | 00:53'06" |
10 | 06'03" | 00:59'09" |
10.3 | 05'38" | 01:00'53" |