42.9 km | 05:55:08 | 08:16/km日期: 2017-09-17 06:25 - 卡路里: 2702 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'29" / 05'46" / 06'13" / 05'48" / 06'21" / 07'02" / 06'11" / 06'20" / 08'16" / 06'23" / 07'17" / 06'53" / 06'37" / 07'37" / 06'56" / 09'03" / 07'45" / 08'02" / 08'50" / 07'41" / 08'04" / 09'14" / 08'09" / 07'56" / 10'29" / 10'11" / 08'00" / 12'52" / 08'04" / 10'53" / 08'17" / 08'45" / 08'55" / 08'52" / 10'15" / 08'25" / 08'34" / 13'25" / 09'15" / 11'28" / 07'59" / 07'33" / 09'02" /
9月累積里程 : 100.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'46" | 00:12'15" |
3 | 06'13" | 00:18'28" |
4 | 05'48" | 00:24'16" |
5 | 06'21" | 00:30'37" |
6 | 07'02" | 00:37'39" |
7 | 06'11" | 00:43'50" |
8 | 06'20" | 00:50'10" |
9 | 08'16" | 00:58'26" |
10 | 06'23" | 01:04'49" |
11 | 07'17" | 01:12'06" |
12 | 06'53" | 01:18'59" |
13 | 06'37" | 01:25'36" |
14 | 07'37" | 01:33'13" |
15 | 06'56" | 01:40'09" |
16 | 09'03" | 01:49'12" |
17 | 07'45" | 01:56'57" |
18 | 08'02" | 02:04'59" |
19 | 08'50" | 02:13'49" |
20 | 07'41" | 02:21'30" |
21 | 08'04" | 02:29'34" |
22 | 09'14" | 02:38'48" |
23 | 08'09" | 02:46'57" |
24 | 07'56" | 02:54'53" |
25 | 10'29" | 03:05'22" |
26 | 10'11" | 03:15'33" |
27 | 08'00" | 03:23'33" |
28 | 12'52" | 03:36'25" |
29 | 08'04" | 03:44'29" |
30 | 10'53" | 03:55'22" |
31 | 08'17" | 04:03'39" |
32 | 08'45" | 04:12'24" |
33 | 08'55" | 04:21'19" |
34 | 08'52" | 04:30'11" |
35 | 10'15" | 04:40'26" |
36 | 08'25" | 04:48'51" |
37 | 08'34" | 04:57'25" |
38 | 13'25" | 05:10'50" |
39 | 09'15" | 05:20'05" |
40 | 11'28" | 05:31'33" |
41 | 07'59" | 05:39'32" |
42 | 07'33" | 05:47'05" |
42.9 | 09'02" | 05:55'08" |