21.9 km | 02:29:31 | 06:50/km日期: 2017-09-09 17:01 - 總爬升: 282 m - 地點: 新竹義民廟 - 平均心率: 151 - 卡路里: 1082 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'35" / 06'58" / 06'03" / 06'04" / 07'13" / 06'07" / 06'25" / 07'30" / 06'39" / 11'58" / 05'45" / 05'48" / 07'34" / 06'07" / 07'04" / 05'55" / 06'05" / 07'02" / 06'22" / 08'00" / 06'22" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'52") | 1000 / 1000 |
2 | | 06'58" (+01'14") | 1000 / 2000 |
3 | | 06'03" (+00'19") | 1000 / 3000 |
4 | | 06'03" (+00'19") | 1000 / 4000 |
5 | | 07'12" (+01'28") | 1000 / 5000 |
6 | | 06'07" (+00'23") | 1000 / 6000 |
7 | | 06'24" (+00'40") | 1000 / 7000 |
8 | | 07'30" (+01'46") | 1000 / 8000 |
9 | | 06'39" (+00'55") | 1000 / 9000 |
10 | | 11'57" (+06'13") | 1000 / 10000 |
11 | | 05'44" | 1000 / 11000 |
12 | | 05'48" (+00'04") | 1000 / 12000 |
13 | | 07'33" (+01'49") | 1000 / 13000 |
14 | | 06'07" (+00'23") | 1000 / 14000 |
15 | | 07'03" (+01'19") | 1000 / 15000 |
16 | | 05'55" (+00'11") | 1000 / 16000 |
17 | | 06'05" (+00'21") | 1000 / 17000 |
18 | | 07'01" (+01'17") | 1000 / 18000 |
19 | | 06'22" (+00'38") | 1000 / 19000 |
20 | | 08'00" (+02'16") | 1000 / 20000 |
21 | | 06'21" (+00'37") | 1000 / 21000 |
22 | | 06'58" (+01'14") | 847 / 21847 |
新北市洪汎玲~汎汎