10.0 km | 00:52:02 | 05:12/km日期: 2017-09-09 17:05 - 卡路里: 576 Cal - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 05'06" / 05'07" / 05'13" / 05'26" / 05'41" / 05'26" / 05'36" / 05'24" / 05'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 1000 / 1000 |
2 | | 05'06" | 1000 / 2000 |
3 | | 05'13" (+00'07") | 1000 / 3000 |
4 | | 05'26" (+00'20") | 1000 / 4000 |
5 | | 05'40" (+00'34") | 1000 / 5000 |
6 | | 05'25" (+00'19") | 1000 / 6000 |
7 | | 05'35" (+00'29") | 1000 / 7000 |
8 | | 05'24" (+00'18") | 1000 / 8000 |
9 | | 05'31" (+00'25") | 1000 / 9000 |
10 | | 05'03" | 695 / 9695 |
9月累積里程 : 230.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'07" | 00:10'13" |
3 | 05'13" | 00:15'26" |
4 | 05'26" | 00:20'52" |
5 | 05'41" | 00:26'33" |
6 | 05'26" | 00:31'59" |
7 | 05'36" | 00:37'35" |
8 | 05'24" | 00:42'59" |
9 | 05'32" | 00:48'31" |
9.7 | 05'14" | 00:52'10" |