9.8 km | 01:27:22 | 08:52/km日期: 2017-09-09 17:05 - 卡路里: 510 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'17" / 08'05" / 07'22" / 09'16" / 11'02" / 09'04" / 09'49" / 09'09" / 09'10" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1000 / 1000 |
| 2 | | 08'04" (+01'24") | 1000 / 2000 |
| 3 | | 07'22" (+00'42") | 1000 / 3000 |
| 4 | | 09'15" (+02'35") | 1000 / 4000 |
| 5 | | 11'02" (+04'22") | 1000 / 5000 |
| 6 | | 09'03" (+02'23") | 1000 / 6000 |
| 7 | | 09'49" (+03'09") | 1000 / 7000 |
| 8 | | 09'08" (+02'28") | 1000 / 8000 |
| 9 | | 09'10" (+02'30") | 1000 / 9000 |
| 10 | | 09'11" (+02'31") | 843 / 9843 |
9月累積里程 : 9.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 08'05" | 00:14'22" |
| 3 | 07'22" | 00:21'44" |
| 4 | 09'16" | 00:31'00" |
| 5 | 11'02" | 00:42'02" |
| 6 | 09'04" | 00:51'06" |
| 7 | 09'49" | 01:00'55" |
| 8 | 09'09" | 01:10'04" |
| 9 | 09'10" | 01:19'14" |
| 9.8 | 09'12" | 01:27'00" |
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