53.2 km | 02:46:42 | 03:08/km日期: 2017-09-03 06:45 - 平均心率: 165 - 卡路里: 2034 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 86%
Pace: 05'49" / 04'40" / 05'04" / 04'27" / 02'06" / 01'55" / 02'02" / 01'50" / 01'46" / 01'46" / 02'05" / 01'50" / 01'58" / 01'53" / 01'55" / 02'00" / 02'01" / 02'08" / 01'57" / 02'07" / 02'18" / 02'18" / 02'23" / 02'28" / 01'54" / 01'42" / 01'47" / 01'51" / 01'55" / 01'48" / 01'49" / 01'52" / 01'57" / 01'56" / 01'59" / 02'13" / 02'04" / 02'09" / 02'14" / 02'29" / 02'11" / 02'03" / 02'00" / 06'18" / 05'42" / 06'04" / 05'57" / 06'53" / 07'34" / 07'27" / 07'13" / 07'07" / 07'03" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+03'00") | 3421 / 3421 |
| 2 | | 09'58" (+07'57") | 18 / 3439 |
| 3 | | 02'01" | 39755 / 43195 |
| 4 | | 08'35" (+06'34") | 418 / 43613 |
| 5 | | 06'47" (+04'46") | 9573 / 53187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 95.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 04'40" | 00:10'29" |
| 3 | 05'04" | 00:15'33" |
| 4 | 04'27" | 00:20'00" |
| 5 | 02'06" | 00:22'06" |
| 6 | 01'55" | 00:24'01" |
| 7 | 02'02" | 00:26'03" |
| 8 | 01'50" | 00:27'53" |
| 9 | 01'46" | 00:29'39" |
| 10 | 01'46" | 00:31'25" |
| 11 | 02'05" | 00:33'30" |
| 12 | 01'50" | 00:35'20" |
| 13 | 01'58" | 00:37'18" |
| 14 | 01'53" | 00:39'11" |
| 15 | 01'55" | 00:41'06" |
| 16 | 02'00" | 00:43'06" |
| 17 | 02'01" | 00:45'07" |
| 18 | 02'08" | 00:47'15" |
| 19 | 01'57" | 00:49'12" |
| 20 | 02'07" | 00:51'19" |
| 21 | 02'18" | 00:53'37" |
| 22 | 02'18" | 00:55'55" |
| 23 | 02'23" | 00:58'18" |
| 24 | 02'28" | 01:00'46" |
| 25 | 01'54" | 01:02'40" |
| 26 | 01'42" | 01:04'22" |
| 27 | 01'47" | 01:06'09" |
| 28 | 01'51" | 01:08'00" |
| 29 | 01'55" | 01:09'55" |
| 30 | 01'48" | 01:11'43" |
| 31 | 01'49" | 01:13'32" |
| 32 | 01'52" | 01:15'24" |
| 33 | 01'57" | 01:17'21" |
| 34 | 01'56" | 01:19'17" |
| 35 | 01'59" | 01:21'16" |
| 36 | 02'13" | 01:23'29" |
| 37 | 02'04" | 01:25'33" |
| 38 | 02'09" | 01:27'42" |
| 39 | 02'14" | 01:29'56" |
| 40 | 02'29" | 01:32'25" |
| 41 | 02'11" | 01:34'36" |
| 42 | 02'03" | 01:36'39" |
| 43 | 02'00" | 01:38'39" |
| 44 | 06'18" | 01:44'57" |
| 45 | 05'42" | 01:50'39" |
| 46 | 06'04" | 01:56'43" |
| 47 | 05'57" | 02:02'40" |
| 48 | 06'53" | 02:09'33" |
| 49 | 07'34" | 02:17'07" |
| 50 | 07'27" | 02:24'34" |
| 51 | 07'13" | 02:31'47" |
| 52 | 07'07" | 02:38'54" |
| 53 | 07'03" | 02:45'57" |
| 53.2 | 09'53" | 02:47'48" |
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