8.1 km | 00:56:24 | 06:55/km日期: 2017-09-06 20:44 - 卡路里: 490 Cal - 總步數: 9294 - 平均步頻: 164 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 72%
Pace: 06'52" / 06'34" / 06'29" / 06'32" / 06'40" / 07'35" / 06'51" / 07'50" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'21") | 1006 / 1006 | 174 / 83 |
2 | | 06'31" (+00'03") | 1006 / 2012 | 177 / 86 |
3 | | 06'29" (+00'01") | 1008 / 3021 | 179 / 85 |
4 | | 06'28" | 1008 / 4030 | 178 / 86 |
5 | | 06'35" (+00'07") | 1001 / 5031 | 179 / 84 |
6 | | 07'34" (+01'06") | 1010 / 6041 | 132 / 99 |
7 | | 06'48" (+00'20") | 1007 / 7048 | 177 / 82 |
8 | | 07'46" (+01'18") | 1007 / 8056 | 129 / 99 |
9 | | 06'56" (+00'28") | 136 / 8193 | 170 / 84 |
9月累積里程 :
84.93 km asics gel-excite2 累積 :
773.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'34" | 00:13'26" |
3 | 06'29" | 00:19'55" |
4 | 06'32" | 00:26'27" |
5 | 06'40" | 00:33'07" |
6 | 07'35" | 00:40'42" |
7 | 06'51" | 00:47'33" |
8 | 07'50" | 00:55'23" |
8.1 | 07'26" | 00:56'24" |