9.6 km | 01:10:12 | 07:20/km日期: 2017-09-03 08:25 - 卡路里: 622 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 76%
Pace: 06'50" / 07'31" / 07'24" / 08'04" / 07'14" / 07'27" / 07'46" / 07'14" / 07'13" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" | 1000 / 1000 |
2 | | 07'31" (+00'40") | 1000 / 2000 |
3 | | 07'23" (+00'32") | 1000 / 3000 |
4 | | 08'04" (+01'13") | 1000 / 4000 |
5 | | 07'13" (+00'22") | 1000 / 5000 |
6 | | 07'27" (+00'36") | 1000 / 6000 |
7 | | 07'45" (+00'54") | 1000 / 7000 |
8 | | 07'14" (+00'23") | 1000 / 8000 |
9 | | 07'13" (+00'22") | 1000 / 9000 |
10 | | 06'01" | 573 / 9573 |
9月累積里程 : 86.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'31" | 00:14'21" |
3 | 07'24" | 00:21'45" |
4 | 08'04" | 00:29'49" |
5 | 07'14" | 00:37'03" |
6 | 07'27" | 00:44'30" |
7 | 07'46" | 00:52'16" |
8 | 07'14" | 00:59'30" |
9 | 07'13" | 01:06'43" |
9.6 | 06'02" | 01:10'11" |