9.7 km | 01:01:36 | 06:20/km日期: 2017-08-28 18:13 - 卡路里: 865 Cal - 溫度: 29°C - 濕度: 99% - PM2.5: 良好(17)
Pace: 05'57" / 06'13" / 06'21" / 06'15" / 06'10" / 06'10" / 06'26" / 06'43" / 06'30" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 403 / 403 |
2 | | 05'58" (+00'07") | 398 / 802 |
3 | | 06'01" (+00'10") | 401 / 1203 |
4 | | 06'12" (+00'21") | 402 / 1605 |
5 | | 06'17" (+00'26") | 396 / 2002 |
6 | | 06'22" (+00'31") | 407 / 2410 |
7 | | 06'21" (+00'30") | 393 / 2803 |
8 | | 06'18" (+00'27") | 404 / 3208 |
9 | | 06'12" (+00'21") | 402 / 3611 |
10 | | 06'16" (+00'25") | 401 / 4012 |
11 | | 06'10" (+00'19") | 399 / 4411 |
12 | | 06'10" (+00'19") | 407 / 4819 |
13 | | 06'01" (+00'10") | 393 / 5212 |
14 | | 06'10" (+00'19") | 407 / 5619 |
15 | | 06'15" (+00'24") | 401 / 6021 |
16 | | 06'19" (+00'28") | 394 / 6416 |
17 | | 06'21" (+00'30") | 408 / 6825 |
18 | | 06'51" (+01'00") | 400 / 7225 |
19 | | 06'36" (+00'45") | 398 / 7624 |
20 | | 06'41" (+00'50") | 402 / 8027 |
21 | | 06'35" (+00'44") | 397 / 8424 |
22 | | 06'32" (+00'41") | 410 / 8835 |
23 | | 06'22" (+00'31") | 394 / 9229 |
24 | | 06'24" (+00'33") | 400 / 9629 |
25 | | 06'46" (+00'55") | 120 / 9750 |
8月累積里程 : 104.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'13" | 00:12'10" |
3 | 06'21" | 00:18'31" |
4 | 06'15" | 00:24'46" |
5 | 06'10" | 00:30'56" |
6 | 06'10" | 00:37'06" |
7 | 06'26" | 00:43'32" |
8 | 06'43" | 00:50'15" |
9 | 06'30" | 00:56'45" |
9.7 | 06'48" | 01:01'36" |