9.5 km | 01:13:22 | 07:41/km日期: 2017-09-03 08:28 - 卡路里: 627 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 76%
Pace: 07'30" / 08'48" / 07'43" / 07'16" / 07'31" / 07'40" / 07'50" / 07'43" / 07'18" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'14") | 1000 / 1000 |
2 | | 08'48" (+01'33") | 1000 / 2000 |
3 | | 07'43" (+00'28") | 1000 / 3000 |
4 | | 07'15" | 1000 / 4000 |
5 | | 07'30" (+00'15") | 1000 / 5000 |
6 | | 07'40" (+00'25") | 1000 / 6000 |
7 | | 07'50" (+00'35") | 1000 / 7000 |
8 | | 07'42" (+00'27") | 1000 / 8000 |
9 | | 07'18" (+00'03") | 1000 / 9000 |
10 | | 07'30" (+00'15") | 539 / 9539 |
9月累積里程 : 76.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 08'48" | 00:16'18" |
3 | 07'43" | 00:24'01" |
4 | 07'16" | 00:31'17" |
5 | 07'31" | 00:38'48" |
6 | 07'40" | 00:46'28" |
7 | 07'50" | 00:54'18" |
8 | 07'43" | 01:02'01" |
9 | 07'18" | 01:09'19" |
9.5 | 07'30" | 01:13'22" |