7.0 km | 00:40:34 | 05:47/km日期: 2017-09-03 07:37 - 卡路里: 530 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 06'21" / 05'35" / 05'43" / 05'43" / 05'42" / 05'45" / 05'38" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'45") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 05'42" (+00'07") | 1000 / 3000 |
4 | | 05'43" (+00'08") | 1000 / 4000 |
5 | | 05'41" (+00'06") | 1000 / 5000 |
6 | | 05'45" (+00'10") | 1000 / 6000 |
7 | | 05'37" (+00'02") | 1000 / 7000 |
8 | | 07'54" (+02'19") | 15 / 7015 |
9月累積里程 : 68.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'35" | 00:11'56" |
3 | 05'43" | 00:17'39" |
4 | 05'43" | 00:23'22" |
5 | 05'42" | 00:29'04" |
6 | 05'45" | 00:34'49" |
7 | 05'38" | 00:40'27" |
7.0 | 07'42" | 00:40'34" |